•
Beh
directions_runBeh - Posledný schod chýba lebo 💩
2km -4:20
2km -3:56
2km -3:40
1km -3:24
💩
500m -1:40min
500m -1:40min
5x200(39,39,37,34,33)
trending_up
Vzdialenosť
18,2 km
schedule
Čas
01:17:37
landscape
Nastúpané
10,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,1 km/h | 23,8 km/h |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 152 bpm | 175 bpm |
| Energetický výdaj | 836 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
•
directions_run Its RACE WEEK 🏁
trending_up
13,1 km
schedule
00:59:57
landscape
36 m
•
directions_run 7km pod ANP + 7km Z4 + 1km Z4/5
trending_up
19,2 km
schedule
01:19:45
landscape
26 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
03:42
12,9 km/h
|
12,9 km/h | - | 142 bpm |
02:35
18,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
|
07:42
12,4 km/h
|
12,4 km/h | - | 141 bpm |
05:41
16,8 km/h
|
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
02:49
12,1 km/h
|
12,1 km/h | - | 139 bpm |
01:21
25,3 km/h
|
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|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
19:51
13,2 km/h
|
13,2 km/h | - | 146 bpm |
09:24
27,9 km/h
|
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|
Hradza k 3. bufetu 15,5km
Hradza k 3. bufetu 15,5km
open_in_new
15,39 km 0 %
|
01:11:30
12,9 km/h
|
12,9 km/h | - | 150 bpm |
01:11:30
12,9 km/h
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Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
07:06
12,7 km/h
|
12,7 km/h | - | 142 bpm |
03:05
29,3 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
04:10
14,3 km/h
|
14,3 km/h | - | 151 bpm |
02:14
26,7 km/h
|
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|
Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
|
05:05
14,4 km/h
|
14,4 km/h | - | 153 bpm |
02:28
29,6 km/h
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|
Bufet Bosorka - Luzny most
Bufet Bosorka - Luzny most
open_in_new
3,51 km 0 %
|
13:49
15,3 km/h
|
15,3 km/h | - | 160 bpm |
07:03
29,9 km/h
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|
Pieskovisko - bufet
Pieskovisko - bufet
open_in_new
0,72 km -0.2 %
|
02:47
15,6 km/h
|
15,6 km/h | - | 160 bpm |
01:31
28,6 km/h
|
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Od cisticky k bufetu pri housebootoch
Od cisticky k bufetu pri housebootoch
open_in_new
3,21 km -0.1 %
|
12:10
15,8 km/h
|
15,8 km/h | - | 165 bpm |
07:58
24,2 km/h
|
||||
|
Okolo vody
Okolo vody
open_in_new
5,89 km -0.2 %
|
29:29
12,0 km/h
|
12,0 km/h | - | 151 bpm |
28:16
12,5 km/h
|
||||
|
Bufet Flinstone - Lužný most
Bufet Flinstone - Lužný most
open_in_new
1,65 km 0 %
|
06:18
15,7 km/h
|
15,7 km/h | - | 164 bpm |
03:15
30,4 km/h
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||||
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Od mostika po bufet
Od mostika po bufet
open_in_new
2,94 km 0 %
|
18:28
9,6 km/h
|
9,6 km/h | - | 141 bpm |
12:31
14,1 km/h
|
||||
|
Lužný most - lesík Slnečnice
Lužný most - lesík Slnečnice
open_in_new
1,22 km -0.2 %
|
09:49
7,4 km/h
|
7,4 km/h | - | 134 bpm |
04:51
15,0 km/h
|
||||
|
Lesik - Flinstones
Lesik - Flinstones
open_in_new
0,40 km 0.1 %
|
02:02
11,9 km/h
|
11,9 km/h | - | 141 bpm |
01:37
15,0 km/h
|
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|
Bufet Flinstone - Čistička
Bufet Flinstone - Čistička
open_in_new
0,60 km -0.2 %
|
02:27
14,7 km/h
|
14,7 km/h | - | 152 bpm |
01:21
26,8 km/h
|
||||
|
Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
|
04:50
14,1 km/h
|
14,1 km/h | - | 153 bpm |
02:35
26,4 km/h
|
||||
|
Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
|
08:43
13,9 km/h
|
13,9 km/h | - | 156 bpm |
04:25
27,5 km/h
|
||||
|
Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
|
04:22
13,8 km/h
|
13,8 km/h | - | 160 bpm |
02:04
29,2 km/h
|
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Formulár sa odosiela
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